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Honey & Lemon Throat Soother

A warm cup of honey and lemon is one of the oldest comforts for a scratchy throat or a nagging cough. Here is how to make it, and what to expect from it.

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A mug of warm honey and lemon water next to a halved lemon and a small jar of honey

Recent remedies

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A glass of pale golden mountain tea next to a bundle of dried Sideritis stems with yellow flowers
Herb Guides

Greek Mountain Tea (Sideritis): A Herb Guide

Picked on high, sunny slopes and brewed in kitchens across Greece and Cyprus, mountain tea is a gentle, earthy cup with a long tradition and a small but growing body of research.

A cup of pale golden chamomile tea next to a small bowl of dried chamomile flowers
Sleep & Calm

Chamomile Tea Before Bed

A warm, caffeine-free cup of chamomile is a gentle way to signal the end of the day. Here is how to brew it and what the research does and does not show.

A glass cup of ginger tea beside thin slices of fresh ginger root
Digestion

Fresh Ginger Tea for Mild Nausea

Sliced fresh ginger steeped in hot water makes a warming, peppery tea that many people sip when their stomach feels unsettled.

A glass cup of pale lemon verbena tea next to a sprig of fresh lemon verbena leaves
Sleep & Calm

Lemon Verbena Tea (Louiza): How to Brew It

A bright, lemony leaf tea that many families in Cyprus and Greece drink after dinner. Here is how to brew it gently and what is actually known about it.

A glass cup of peppermint tea with fresh peppermint sprigs beside it
Digestion

Peppermint Tea After Heavy Meals

A cup of peppermint tea is a classic after-dinner ritual. It is refreshing and caffeine-free, but if you get heartburn it may not be the right choice for you.

A mug of thyme tea with fresh thyme sprigs and a small dish of honey
Cold & Throat

Thyme Tea with Honey for Coughs

Thyme has a long tradition as a tea for chesty coughs that come with a cold. Stirred with a little honey, it makes a fragrant, warming cup.

A mug of yellow turmeric golden milk beside ground turmeric and black peppercorns
Everyday Sips

Turmeric Golden Milk with Black Pepper

A cozy, spiced milk drink with a sunny color. Here is how to make it, and a clear-eyed look at the turmeric hype.

A cup of fennel seed tea next to a bowl of fennel seeds and a small mortar
Digestion

Fennel Seed Tea for Occasional Bloating

A sweet, aniseed-scented tea with a long history as an after-meal comfort. Here is how to make it and use it sensibly.

A bowl of finely ground oat powder next to rolled oats and a folded white towel
Skin

Colloidal Oatmeal Bath for Itchy, Dry Skin

Finely ground oats turn bath water soft and milky, and dermatologists suggest it for dry, itchy skin. Here is how to make one at home and get the most from it.

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